Whole group activity
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Activities, Exercises and Techniques to help ‘ground’
These quick activities use the senses or things you can touch to help move through distress. They are designed to help focus on what is happening physically, either in the body or in the surroundings, instead of being trapped by the thoughts in mind that are causing anxiety.
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Backpack affirmation
A sheet to support the affirmation activity enabling all to give and receive affirmations
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Making a difference around the world
Examples of one person making a difference
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Meditation: Tuning into our minds and bodies
Practice listening to our bodies through this guided mediation
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Pass the smile
A simple activity to regulate a group.
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RESTORE – Activities to for Secondary aged Young People
Topic: RestorativeRESTORE secondary resource – activities to support Recognition, Empathy, Safety, Trauma, Opportunity, Relationships, Engagement
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Restore Circle Time Primary
Topic: RestorativeIdeas and activities to support pupils now and when they come back into school following covid-19.















