Learning for Peace – Developing inner peace
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1.1 Magic carpet affirmation
Everyone over the course of several weeks has the chance to sit on the magic carpet and receive affirmation from the rest of the circle. Children learn to give and accept affirmation from each other
1.10 Thoughts, feelings, behaviours
How can you recognise the difference between thoughts, feelings and behaviours?
1.11 Backpack affirmation
A sheet to support the affirmation activity enabling all to give and receive affirmations
1.7 Feeling statements
Different situations which might elicit feelings
1.8 Empathy through images
Images of people – how might they be feeling?
1.9 ‘I’ statements
Scenarios to support this activity
1.9 Example of using ‘I’ statements
An animation showing how ‘I’ statements are used
Activities, Exercises and Techniques to help ‘ground’
These quick activities use the senses or things you can touch to help move through distress. They are designed to help focus on what is happening physically, either in the body or in the surroundings, instead of being trapped by the thoughts in mind that are causing anxiety.
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Magic carpet affirmation certificate
The Magic Carpet certificate template for you to download and edit
Meditation: Tuning into our minds and bodies
Practice listening to our bodies through this guided mediation