grounding
Chatterbox – conversation starters 1
Chatterboxes can be used as conversation starters in the classroom. We use them in Peacemaker circles. Play a game to mix up everyone in the class and then give a chatterbox to groups of 4 children. Let them play a few rounds and have a discussion, then gather their thoughts and ideas.
Learning for Peace
Learning for Peace is a holistic approach covering peace in four main themes of peace – peace with myself, peace between us, peace among us and peace in the world.
Circle Mayhem
A mixing game – not as crazy as it sounds!
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Activities, Exercises and Techniques to help ‘ground’
These quick activities use the senses or things you can touch to help move through distress. They are designed to help focus on what is happening physically, either in the body or in the surroundings, instead of being trapped by the thoughts in mind that are causing anxiety.
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All in the imagination
An imaginary journey
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Check in/check out
Check in and out crib sheet
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Meditation: Tuning into our minds and bodies
Practice listening to our bodies through this guided mediation
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Pass the smile
A simple activity to regulate a group.
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RESTORE – Activities to for Secondary aged Young People
Topic: RestorativeRESTORE secondary resource – activities to support Recognition, Empathy, Safety, Trauma, Opportunity, Relationships, Engagement