4-6
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Have a look at this video showing how this energiser works.
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2.6 What do you need?
Needs cards to support this activity which helps us express what we need from each other.
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Activities, Exercises and Techniques to help ‘ground’
These quick activities use the senses or things you can touch to help move through distress. They are designed to help focus on what is happening physically, either in the body or in the surroundings, instead of being trapped by the thoughts in mind that are causing anxiety.
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All in the imagination
An imaginary journey
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All of us one of us
A group activity to enable groups of children to find out more about each other.
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Anger Hedgehogs
What might anger look like on the outside and what feelings might it be masking on the inside?
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Backpack affirmation
A sheet to support the affirmation activity enabling all to give and receive affirmations
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Birthday round
A fun mixer game
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Books related to refugees and asylum seekers
A list of picture books you can use to explore issues around refugees and asylum seekers.
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Card Carousel – Farmyard mixing cards
Download these cards or make your own (print double sided).
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Card Carousel – Mystery categories
For finding groups of 4.
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Card Carousel – Pair cards
Use these cards to put children into random pairs,
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Card carousel – Rhyming pairs cards
Use these cards to put children into random pairs
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Category clapping
A whole class listening exercise.
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Check in/check out
Check in and out crib sheet
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Circle Mayhem
A mixing game – not as crazy as it sounds!